63: 107–135 lbs: 141–163 lbs: 169–191 lbs: 197–220 lbs: ≥ 225 lbs : 64: What is a good weight size? The CDC notes that a BMI between 18.5 and 24.9 is a healthy body weight range BMI Formula: BMI = weightkg ÷ (heightm)2. According to Body Mass Index (BMI) Formula if you want to calculate BMI for Weight 63 kg and Height 158 cm you have to divide Weight by squared Height in meters (158 cm = 1.58 m) Here is the complete solution: 63 kg ÷ (1.58 m) 2. =. 63 ÷ 2.4964. Not exceeding 46 kg. Under 58kg. Over 54 kg & Not exceeding 58 kg. Under 49kg. Over 46 kg & Not exceeding 49 kg. Under 63kg. Over 58 kg & Not exceeding 63 kg. Under 53kg. Over 49 kg & Not exceeding 53 kg. Under 68kg. Over 63 kg & Not exceeding 68 kg. Under 57kg. Over 53 kg & Not exceeding 57 kg. Under 74kg. Over 68 kg & Not exceeding 74 kg I think 65kg is minimum for a guy at 175cm. I have a light frame and i weight 67.5KG and get told that i look heavier. it is an illusion. some people say i need to eat if i wana get stronger but its bull shit. I stayed this weight for 2 years and bench nearly 140kg, squat nearly 180kg high bar and deadlift the same. Just work hard. According to Body Mass Index (BMI) Formula if you want to calculate BMI for Weight 63 kg and Height 160 cm you have to divide Weight by squared Height in meters (160 cm = 1.6 m) Here is the complete solution: 63 kg ÷ (1.6 m) 2. =. 63 ÷ 2.56. What is the formula to convert 63 Kg to Lb. Kilograms to Pounds formula: [Lb] = [Kg] / 0.453592. The final formula to convert 63 Kg to Lb is: [Kg] = 63 / 0.453592 = 138.89. Kilogram is the SI unit of mass. Mass is defined as the tendency of objects at rest to remain so unless acted upon by a force. Kilogram came from the French word kilogrammes Example 63.9 kg converted to lbs: 63.9 kg ÷ 0.453592 = 140.8753855 lbs. or. 63.9 kg x 2.20462 = 140.8753855 lb. If you would like to learn more about the Kilograms (kg) to Pounds (lbs) conversion, check out our detailed page here. Yes, power to weight ratios between 2.26 W/kg and 3.5 W/kg is considered good. Is 150 watts good cycling? 150 watts can be considering a good cycling score for beginners. Is 200w of power enough for cycling? If it is as a maximum effort, then the answer is no. If you can keep up 200 watts for two, three, or more hours, that’s pretty good. NPJyJye.